Week of Events
Monday, January 6, 2031
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January 6, 2031 -TCF Daily
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January 6, 2031 -Clinical Pilates
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January 6, 2031 -Open Gym
TCF Daily
TCF Daily-Our signature functional fitness class. A comprehensive 60 minutes session incorporating either a strength-building or skill-focused segment, alongside a heart-pumping metabolic conditioning portion. TRY THIS CLASS NOW
Clinical Pilates
Experience the benefits of Medical Pilates during our 60-minute class, carefully curated to integrate stretching, muscle strengthening, balance exercises, and breath control techniques. Our sessions are tailored to cater to the unique requirements of each participant, accommodating diverse medical conditions, injuries, or physical limitations. Join us to prioritize enhancing posture, increasing flexibility, and bolstering overall […]
Tuesday, January 7, 2031
No events on this day.
Wednesday, January 8, 2031
No events on this day.
Thursday, January 9, 2031
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January 9, 2031 -TCF Daily
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January 9, 2031 -Open Gym
TCF Daily
TCF Daily-Our signature functional fitness class. A comprehensive 60 minutes session incorporating either a strength-building or skill-focused segment, alongside a heart-pumping metabolic conditioning portion. TRY THIS CLASS NOW
Friday, January 10, 2031
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January 10, 2031 -TCF Daily
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January 10, 2031 -Clinical Pilates
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January 10, 2031 -Open Gym
TCF Daily
TCF Daily-Our signature functional fitness class. A comprehensive 60 minutes session incorporating either a strength-building or skill-focused segment, alongside a heart-pumping metabolic conditioning portion. TRY THIS CLASS NOW
Clinical Pilates
Experience the benefits of Medical Pilates during our 60-minute class, carefully curated to integrate stretching, muscle strengthening, balance exercises, and breath control techniques. Our sessions are tailored to cater to the unique requirements of each participant, accommodating diverse medical conditions, injuries, or physical limitations. Join us to prioritize enhancing posture, increasing flexibility, and bolstering overall […]
Saturday, January 11, 2031
No events on this day.
Sunday, January 12, 2031
No events on this day.