Week of Events
Monday, November 11, 2030
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November 11, 2030 -TCF Daily
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November 11, 2030 -Clinical Pilates
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November 11, 2030 -Open Gym
TCF Daily
TCF Daily-Our signature functional fitness class. A comprehensive 60 minutes session incorporating either a strength-building or skill-focused segment, alongside a heart-pumping metabolic conditioning portion. TRY THIS CLASS NOW
Clinical Pilates
Experience the benefits of Medical Pilates during our 60-minute class, carefully curated to integrate stretching, muscle strengthening, balance exercises, and breath control techniques. Our sessions are tailored to cater to the unique requirements of each participant, accommodating diverse medical conditions, injuries, or physical limitations. Join us to prioritize enhancing posture, increasing flexibility, and bolstering overall […]
Tuesday, November 12, 2030
No events on this day.
Wednesday, November 13, 2030
No events on this day.
Thursday, November 14, 2030
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November 14, 2030 -TCF Daily
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November 14, 2030 -Open Gym
TCF Daily
TCF Daily-Our signature functional fitness class. A comprehensive 60 minutes session incorporating either a strength-building or skill-focused segment, alongside a heart-pumping metabolic conditioning portion. TRY THIS CLASS NOW
Friday, November 15, 2030
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November 15, 2030 -TCF Daily
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November 15, 2030 -Clinical Pilates
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November 15, 2030 -Open Gym
TCF Daily
TCF Daily-Our signature functional fitness class. A comprehensive 60 minutes session incorporating either a strength-building or skill-focused segment, alongside a heart-pumping metabolic conditioning portion. TRY THIS CLASS NOW
Clinical Pilates
Experience the benefits of Medical Pilates during our 60-minute class, carefully curated to integrate stretching, muscle strengthening, balance exercises, and breath control techniques. Our sessions are tailored to cater to the unique requirements of each participant, accommodating diverse medical conditions, injuries, or physical limitations. Join us to prioritize enhancing posture, increasing flexibility, and bolstering overall […]
Saturday, November 16, 2030
No events on this day.
Sunday, November 17, 2030
No events on this day.