Week of Events
Monday, October 21, 2030
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October 21, 2030 -TCF Daily
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October 21, 2030 -Clinical Pilates
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October 21, 2030 -Open Gym
TCF Daily
TCF Daily-Our signature functional fitness class. A comprehensive 60 minutes session incorporating either a strength-building or skill-focused segment, alongside a heart-pumping metabolic conditioning portion. TRY THIS CLASS NOW
Clinical Pilates
Experience the benefits of Medical Pilates during our 60-minute class, carefully curated to integrate stretching, muscle strengthening, balance exercises, and breath control techniques. Our sessions are tailored to cater to the unique requirements of each participant, accommodating diverse medical conditions, injuries, or physical limitations. Join us to prioritize enhancing posture, increasing flexibility, and bolstering overall […]
Tuesday, October 22, 2030
No events on this day.
Wednesday, October 23, 2030
No events on this day.
Thursday, October 24, 2030
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October 24, 2030 -TCF Daily
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October 24, 2030 -Open Gym
TCF Daily
TCF Daily-Our signature functional fitness class. A comprehensive 60 minutes session incorporating either a strength-building or skill-focused segment, alongside a heart-pumping metabolic conditioning portion. TRY THIS CLASS NOW
Friday, October 25, 2030
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October 25, 2030 -TCF Daily
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October 25, 2030 -Clinical Pilates
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October 25, 2030 -Open Gym
TCF Daily
TCF Daily-Our signature functional fitness class. A comprehensive 60 minutes session incorporating either a strength-building or skill-focused segment, alongside a heart-pumping metabolic conditioning portion. TRY THIS CLASS NOW
Clinical Pilates
Experience the benefits of Medical Pilates during our 60-minute class, carefully curated to integrate stretching, muscle strengthening, balance exercises, and breath control techniques. Our sessions are tailored to cater to the unique requirements of each participant, accommodating diverse medical conditions, injuries, or physical limitations. Join us to prioritize enhancing posture, increasing flexibility, and bolstering overall […]
Saturday, October 26, 2030
No events on this day.
Sunday, October 27, 2030
No events on this day.