Week of Events
Monday, September 23, 2030
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September 23, 2030 -TCF Daily
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September 23, 2030 -Clinical Pilates
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September 23, 2030 -Open Gym
TCF Daily
TCF Daily-Our signature functional fitness class. A comprehensive 60 minutes session incorporating either a strength-building or skill-focused segment, alongside a heart-pumping metabolic conditioning portion. TRY THIS CLASS NOW
Clinical Pilates
Experience the benefits of Medical Pilates during our 60-minute class, carefully curated to integrate stretching, muscle strengthening, balance exercises, and breath control techniques. Our sessions are tailored to cater to the unique requirements of each participant, accommodating diverse medical conditions, injuries, or physical limitations. Join us to prioritize enhancing posture, increasing flexibility, and bolstering overall […]
Tuesday, September 24, 2030
No events on this day.
Wednesday, September 25, 2030
No events on this day.
Thursday, September 26, 2030
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September 26, 2030 -TCF Daily
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September 26, 2030 -Open Gym
TCF Daily
TCF Daily-Our signature functional fitness class. A comprehensive 60 minutes session incorporating either a strength-building or skill-focused segment, alongside a heart-pumping metabolic conditioning portion. TRY THIS CLASS NOW
Friday, September 27, 2030
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September 27, 2030 -TCF Daily
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September 27, 2030 -Clinical Pilates
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September 27, 2030 -Open Gym
TCF Daily
TCF Daily-Our signature functional fitness class. A comprehensive 60 minutes session incorporating either a strength-building or skill-focused segment, alongside a heart-pumping metabolic conditioning portion. TRY THIS CLASS NOW
Clinical Pilates
Experience the benefits of Medical Pilates during our 60-minute class, carefully curated to integrate stretching, muscle strengthening, balance exercises, and breath control techniques. Our sessions are tailored to cater to the unique requirements of each participant, accommodating diverse medical conditions, injuries, or physical limitations. Join us to prioritize enhancing posture, increasing flexibility, and bolstering overall […]
Saturday, September 28, 2030
No events on this day.
Sunday, September 29, 2030
No events on this day.