Week of Events
Monday, January 27, 2031
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January 27, 2031 -TCF Daily
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January 27, 2031 -Clinical Pilates
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January 27, 2031 -Open Gym
TCF Daily
TCF Daily-Our signature functional fitness class. A comprehensive 60 minutes session incorporating either a strength-building or skill-focused segment, alongside a heart-pumping metabolic conditioning portion. TRY THIS CLASS NOW
Clinical Pilates
Experience the benefits of Medical Pilates during our 60-minute class, carefully curated to integrate stretching, muscle strengthening, balance exercises, and breath control techniques. Our sessions are tailored to cater to the unique requirements of each participant, accommodating diverse medical conditions, injuries, or physical limitations. Join us to prioritize enhancing posture, increasing flexibility, and bolstering overall […]
Tuesday, January 28, 2031
No events on this day.
Wednesday, January 29, 2031
No events on this day.
Thursday, January 30, 2031
No events on this day.
Friday, January 31, 2031
No events on this day.
Saturday, February 1, 2031
No events on this day.
Sunday, February 2, 2031
No events on this day.