Week of Events
Monday, January 20, 2031
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January 20, 2031 -TCF Daily
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January 20, 2031 -Clinical Pilates
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January 20, 2031 -Open Gym
TCF Daily
TCF Daily-Our signature functional fitness class. A comprehensive 60 minutes session incorporating either a strength-building or skill-focused segment, alongside a heart-pumping metabolic conditioning portion. TRY THIS CLASS NOW
Clinical Pilates
Experience the benefits of Medical Pilates during our 60-minute class, carefully curated to integrate stretching, muscle strengthening, balance exercises, and breath control techniques. Our sessions are tailored to cater to the unique requirements of each participant, accommodating diverse medical conditions, injuries, or physical limitations. Join us to prioritize enhancing posture, increasing flexibility, and bolstering overall […]
Tuesday, January 21, 2031
No events on this day.
Wednesday, January 22, 2031
No events on this day.
Thursday, January 23, 2031
No events on this day.
Friday, January 24, 2031
No events on this day.
Saturday, January 25, 2031
No events on this day.
Sunday, January 26, 2031
No events on this day.