Week of Events
Monday, November 25, 2030
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November 25, 2030 -TCF Daily
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November 25, 2030 -Clinical Pilates
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November 25, 2030 -Open Gym
TCF Daily
TCF Daily-Our signature functional fitness class. A comprehensive 60 minutes session incorporating either a strength-building or skill-focused segment, alongside a heart-pumping metabolic conditioning portion. TRY THIS CLASS NOW
Clinical Pilates
Experience the benefits of Medical Pilates during our 60-minute class, carefully curated to integrate stretching, muscle strengthening, balance exercises, and breath control techniques. Our sessions are tailored to cater to the unique requirements of each participant, accommodating diverse medical conditions, injuries, or physical limitations. Join us to prioritize enhancing posture, increasing flexibility, and bolstering overall […]
Tuesday, November 26, 2030
No events on this day.
Wednesday, November 27, 2030
No events on this day.
Thursday, November 28, 2030
No events on this day.
Friday, November 29, 2030
No events on this day.
Saturday, November 30, 2030
No events on this day.
Sunday, December 1, 2030
No events on this day.