Week of Events
Monday, September 16, 2030
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September 16, 2030 -TCF Daily
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September 16, 2030 -Clinical Pilates
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September 16, 2030 -Open Gym
TCF Daily
TCF Daily-Our signature functional fitness class. A comprehensive 60 minutes session incorporating either a strength-building or skill-focused segment, alongside a heart-pumping metabolic conditioning portion. TRY THIS CLASS NOW
Clinical Pilates
Experience the benefits of Medical Pilates during our 60-minute class, carefully curated to integrate stretching, muscle strengthening, balance exercises, and breath control techniques. Our sessions are tailored to cater to the unique requirements of each participant, accommodating diverse medical conditions, injuries, or physical limitations. Join us to prioritize enhancing posture, increasing flexibility, and bolstering overall […]
Tuesday, September 17, 2030
No events on this day.
Wednesday, September 18, 2030
No events on this day.
Thursday, September 19, 2030
No events on this day.
Friday, September 20, 2030
No events on this day.
Saturday, September 21, 2030
No events on this day.
Sunday, September 22, 2030
No events on this day.