Monday, July 15, 2030

• July 15, 2030 8:30 am - 9:30 am

  TCF Daily
July 15, 2030 @ 8:30 am - 9:30 am

TCF Daily

TCF Daily-Our signature functional fitness class. A comprehensive 60 minutes session incorporating either a strength-building or skill-focused segment, alongside a heart-pumping metabolic conditioning portion. TRY THIS CLASS NOW

• July 15, 2030 9:45 am - 10:45 am

  Clinical Pilates
July 15, 2030 @ 9:45 am - 10:45 am

Clinical Pilates

Experience the benefits of Medical Pilates during our 60-minute class, carefully curated to integrate stretching, muscle strengthening, balance exercises, and breath control techniques. Our sessions are tailored to cater to the unique requirements of each participant, accommodating diverse medical conditions, injuries, or physical limitations. Join us to prioritize enhancing posture, increasing flexibility, and bolstering overall […]

• July 15, 2030 10:45 am - 12:30 pm

  Open Gym
July 15, 2030 @ 10:45 am - 12:30 pm

Open Gym

TRY IT NOW

Tuesday, July 16, 2030

No events on this day.

Wednesday, July 17, 2030

No events on this day.

Thursday, July 18, 2030

No events on this day.

Friday, July 19, 2030

No events on this day.

Saturday, July 20, 2030

No events on this day.

Sunday, July 21, 2030

No events on this day.