Week of Events
Monday, August 19, 2030
No events on this day.
Tuesday, August 20, 2030
No events on this day.
Wednesday, August 21, 2030
No events on this day.
Thursday, August 22, 2030
No events on this day.
Friday, August 23, 2030
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August 23, 2030 -TCF Daily
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August 23, 2030 -Clinical Pilates
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August 23, 2030 -Open Gym
TCF Daily
TCF Daily-Our signature functional fitness class. A comprehensive 60 minutes session incorporating either a strength-building or skill-focused segment, alongside a heart-pumping metabolic conditioning portion. TRY THIS CLASS NOW
Clinical Pilates
Experience the benefits of Medical Pilates during our 60-minute class, carefully curated to integrate stretching, muscle strengthening, balance exercises, and breath control techniques. Our sessions are tailored to cater to the unique requirements of each participant, accommodating diverse medical conditions, injuries, or physical limitations. Join us to prioritize enhancing posture, increasing flexibility, and bolstering overall […]
Saturday, August 24, 2030
No events on this day.
Sunday, August 25, 2030
No events on this day.