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Event Series: Yoga Recharge

TCF Yoga Recharge

July 18 @ 8:45 am - 9:45 am

Experience the benefits of Medical Pilates during our 60-minute class, carefully curated to integrate stretching, muscle strengthening, balance exercises, and breath control techniques. Our sessions are tailored to cater to the unique requirements of each participant, accommodating diverse medical conditions, injuries, or physical limitations. Join us to prioritize enhancing posture, increasing flexibility, and bolstering overall body strength.

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Details

Date:
July 18
Time:
8:45 am - 9:45 am
Series:
Event Category:
Event Tags:
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Venue

The Collective Fitness
R. Prof. Sousa da Câmara 128 Loja C
Lisboa, Lisboa 1070-217 Portugal
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Organizer

Marie Keutler