Monday to Friday: 10am to 12:30am – 2:30pm to 5:30pm Saturday : 12am to 2:30pm Sunday: 9am to 2:30pm
TCF Daily - Our Signature 60-minute Functional Fitness class
You can utilize our facilities during non-class hours exclusively. An excellent option for individuals with a higher level of independence in their training and a compatible schedule.
Total Flexibility
Train when and how you want. Open Gym lets you stick to your own schedule and follow the exact program that works for you—no waiting, no time limits, no interruptions.
High-quality Equipment
You get full use of high-quality gear typically reserved for structured classes: Olympic lifting platforms, specialty bars, strongman tools, machines, and more—tools you won’t find in typical commercial gyms.
Control Your Focus
Whether you’re rehabbing, prepping for a comp, testing new lifts, or fine-tuning technique, Open Gym gives you the space and control to work with full concentration and zero distractions.
Miguel Crespo
Miguel has developed a unique training methodology. He advocates for a structured and adaptable approach to workouts, tailored to accommodate varying skill levels and individual objectives.
João Sardinha
With over six years of experience in the industry, João brings a wealth of expertise to assist individuals in reaching their health and wellness goals.
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