TCF Yoga Recharge
2025-12-24 08:45 - 09:45 (Europe/Lisbon) | The Collective Fitness, R. Prof. Sousa da Câmara 128 Loja C, Lisboa, Lisboa, 1070-217, Portugal
Experience the benefits of Medical Pilates during our 60-minute class, carefully curated to integrate stretching, muscle strengthening, balance exercises, and breath control techniques. Our sessions are tailored to cater to the unique requirements of each participant, accommodating diverse medical conditions, injuries, or physical limitations. Join us to prioritize enhancing posture, increasing flexibility, and bolstering overall body strength.
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